How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In adhd treatment in adults , counseling is used alongside medication to help promote functional behavior patterns. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to identify and correct self-destructive behaviors that could be. It is typically time-bound and focuses on specific behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also a common method of treating various mental health issues, including depression and anxiety. It includes cognitive techniques such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. It can also include exposure therapy, which aids people overcome phobias and fears.
